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  2. List of time zones by country - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zones_by_country

    UTC−08:00 (Zone 4 or Northwest Zone) – State of Baja California UTC−07:00 (Zone 3 or Pacific Zone) – States of Baja California Sur, Chihuahua, Nayarit, Sinaloa and Sonora UTC−06:00 (Zone 2 or Central Zone) – Most of Mexico UTC−05:00 (Zone 1 or Southeast Zone) – State of Quintana Roo: Time in Mexico: Chile: 3: UTC−06:00 ...

  3. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2024b of the tz database. [2]

  4. Time in the United Arab Emirates - Wikipedia

    en.wikipedia.org/wiki/Time_in_the_United_Arab...

    UTC+04:00 time zone (blue) United Arab Emirates Standard Time or UAE Standard Time is the time zone for the UAE. It is given by Gulf Standard Time, being 4 hours ahead of GMT/UTC and is co-linear with neighbouring Oman. The UAE does not change clocks for daylight saving time. [1]

  5. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...

  6. Daylight saving time by country - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_by...

    The shift is the amount of time added at the DST start time and subtracted at the DST end time. For example, in Canada and the United States, when DST starts, the local time changes from 02:00 to 03:00, and when DST ends, the local time changes from 02:00 to 01:00. As the time change depends on the time zone, it does not occur simultaneously in ...

  7. tz database - Wikipedia

    en.wikipedia.org/wiki/Tz_database

    Each zone line for a zone specifies, for a range of date and time, the offset to UTC for standard time, the name of the set of rules that govern daylight saving time (or a hyphen if standard time always applies), the format for time zone abbreviations, and, for all but the last zone line, the date and time at which the range of date and time ...

  8. Adding laughter to your life can boost health and healing ...

    www.aol.com/adding-laughter-life-boost-health...

    The psychological benefits of laughter have been researched for some time, according to Sara Brides, a licensed clinical social worker who treats patients at Novant Health Cancer Institute in ...

  9. Daylight saving time in Asia - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_in_Asia

    Since 2012, DST was observed from the last Friday of March to the last Friday of October; however, the days of time switches varied year-to-year between 1986–2011. On 4 October 2022, Syria abolished DST, while changing the country's time zone to what used to be summer time (UTC+03:00), effectively scrapping winter time. [11]