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Calcium and vitamin D supplements are often recommended for postmenopausal women to prevent bone loss. New research shows that it may do even more, reducing the risk of cancer.
Some older women who take calcium supplements commonly recommended to ward off age-related bone damage may face an increased risk of developing dementia.
[34] [35] Calcium carbonate as a calcium supplement source has several benefits compared to other forms like calcium citrate, lactate, or gluconate, because of highest content of elemental calcium by weight (40%), providing more calcium per dose compared to other forms. It is the least expensive form of calcium, making it a cost-effective ...
In the revised UK guidelines, calcium-channel blockers are advocated as first line, with targets of clinic readings <150/90, or <145/85 on ambulatory or home blood pressure monitoring. [ 31 ] There are no randomized clinical trials addressing the goal blood pressure of hypertensives over 79 years old.
The DRI was introduced in 1997 in order to broaden the existing system of RDAs. DRIs were published over the period 1998 to 2001. In 2011, revised DRIs were published for calcium and vitamin D. [7] Additionally, revised DRIs were published for potassium and sodium in 2019. [8] The DRI for energy was updated in 2023.
Here, registered dietitians recommend the best calcium supplements for bone health and offer expert advice on who needs a calcium supplement and why. 5 Helpful Calcium Supplements for Bone Health ...