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  2. ThighMaster - Wikipedia

    en.wikipedia.org/wiki/Thighmaster

    The ThighMaster was invented in Sweden by then-physical medicine intern (later "Dr.") Anne Marie Bennstrom (Prescott) as the "V-Bar" physical therapy device. [9] It later received US design patent number 343882S as "physical exerciser."

  3. Understanding Abduction Vs. Adduction Will Level Up ... - AOL

    www.aol.com/understanding-abduction-vs-adduction...

    While your hip abductor muscles, for example, are located on the outside of your hips, your adductor muscles are located on the inside (think: inner thighs), he says.

  4. Adductor muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Adductor_muscles_of_the_hip

    An adductor tenotomy (cutting the origin tendons of the adductor muscles of the thigh) and obturator neurectomy (cutting the anterior branch of the obturator nerve) are sometimes performed on children with cerebral palsy.

  5. Medial compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Medial_compartment_of_thigh

    The medial compartment of thigh is one of the fascial compartments of the thigh and contains the hip adductor muscles and the gracilis muscle. The obturator nerve is the primary nerve supplying this compartment. The obturator artery is the blood supply to the medial thigh. The muscles in the compartment are: gracilis; adductor longus; adductor ...

  6. Working This Often-Neglected Muscle Group Can Help Nix Lower ...

    www.aol.com/move-works-inner-thighs-booty...

    The inner thigh muscles (A.K.A. your adductors) are key players when it comes to keeping your hips and lower back in a neutral position, which helps prevent the back from overarching *and* the ...

  7. Abduction and Adduction Are Key Movements for Your ... - AOL

    www.aol.com/lifestyle/abduction-adduction-key...

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