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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Several evidence-based natural remedies can help relieve chest congestion, ... herbal tea. Start by staying ... menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults and ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

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    Sipping on a caffeine-free tea with honey can also help you unwind and soothe your throat before bed. Maxine Yeung is a dietitian and board-certified health and wellness coach. Show comments

  4. These Cold & Flu Medicines Contain an Ingredient the FDA ...

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    Data has shown that phenylephrine doesn’t work for congestion relief. One randomized, placebo-controlled study with 39 people exposed those sensitive to grass to grass pollen.

  5. Sideritis - Wikipedia

    en.wikipedia.org/wiki/Sideritis

    Sideritis, also known as ironwort, [1] mountain tea, Greek tea and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans , the Iberian Peninsula and Macaronesia , but can also be found in Central Europe and temperate Asia.

  6. Cold medicine - Wikipedia

    en.wikipedia.org/wiki/Cold_medicine

    These include for adults: antihistamines, antihistamine-decongestant combinations, benzonatate, anti asthmatic-expectorant-mucolytic combinations, expectorant-bronchodilator combinations, leukotriene inhibitors, ambroxol, and guaifenesin, sometimes with analgesics, antipyretics, anti inflammatories, and anticholinergics; and for children ...

  7. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...