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  2. Guatemalan cuisine - Wikipedia

    en.wikipedia.org/wiki/Guatemalan_cuisine

    Carne adobada, adobo marinated preserved beef or pork. Pulique, yet another kind of meat and vegetable stew. Suban-ik, chicken and pork stewed in a red sauce inside mashan leaves, often prepared for special occasions. Enchiladas, tostadas (fried tortillas) stacked with ground beef and vegetables, typically including beets.

  3. Tamale - Wikipedia

    en.wikipedia.org/wiki/Tamale

    Tamale is an anglicized version of the Spanish word tamal (plural: tamales). [2] Tamal comes from the Nahuatl tamalli. [3] The English "tamale" is a back-formation from tamales, with English speakers applying English pluralization rules, and thus interpreting the -e-as part of the stem, rather than part of the plural suffix-es. [4]

  4. Corunda - Wikipedia

    en.wikipedia.org/wiki/Corunda

    Corunda. Corunda is a Mexican type of tamale, but wrapped in a long corn or reed plant leaf, and folded, making a triangular shape or spherical shape. They are typically steamed until golden and eaten with sour cream (Mexican crema) and red salsa. Unlike typical tamales, they do not always have a filling. They are usually made using corn masa ...

  5. 10 Costco Items Garnering Thousands of Customer ... - AOL

    www.aol.com/lifestyle/10-costco-items-garnering...

    Nutrition (Per 1 tamale): Calories: 200 Fat: 10 g (Saturated Fat: 4 g) Sodium: 420 mg Carbs: 18 g (Fiber: 2 g, Sugar: 1 g) Protein: 9 g. While some Costco shoppers say the Del Real Foods Pork ...

  6. Mexican cuisine - Wikipedia

    en.wikipedia.org/wiki/Mexican_cuisine

    Mexican cuisine [5] is a complex and ancient cuisine, with techniques and skills developed over thousands of years of history. [6] It is created mostly with ingredients native to Mexico, as well as those brought over by the Spanish conquistadors, with some new influences since then.

  7. Menudo (soup) - Wikipedia

    en.wikipedia.org/wiki/Menudo_(soup)

    Menudo (soup) Menudo, also known as Mondongo, [1] pancita ([little] gut or [little] stomach) or mole de panza ("stomach sauce"), is a traditional Mexican soup, made with cow's stomach (tripe) in broth with a red chili pepper base. It is the Mexican variation of the Spanish callos or menudo.

  8. Plant-Based and Mock Meat Products: How Healthy Are They? - AOL

    www.aol.com/plant-based-mock-meat-products...

    Protein Content. Plant-based meat provides 20 grams of protein per 4-ounce serving, while regular beef offers 33 grams of protein for the same serving size. Studies suggest that, despite having ...

  9. Chimichanga - Wikipedia

    en.wikipedia.org/wiki/Chimichanga

    Media: Chimichanga. A chimichanga (/ ˌtʃɪmɪˈtʃæŋɡə / CHIM-ih-CHANG-gə, Spanish: [tʃimiˈtʃaŋɡa]) is a deep-fried burrito that is common in Mexican, Tex-Mex and other Southwestern U.S. cuisine. The dish is typically prepared by filling a flour tortilla with various ingredients, most commonly rice, cheese, beans, and a meat, such ...