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2. 10 vegetables high in vitamin C – Healthsomeness

   www.healthsomeness.com/vegetables-with-vitamin-c

   Below are some of the best vegetable sources of vitamin C. 1. Chili peppers. 65 mg (108% DV) vitamin C per 1 red chili pepper (45g) A single chili pepper will provide you with all of your daily requirement of vitamin C. In fact, if you take a look at our article on vitamin C foods, you will see that chili peppers contain the most amount of ...

3. 17 Foods That Are High in Vitamin C - Cleveland Clinic Health...

   health.clevelandclinic.org/sources-of-vitamin-c

   You can get most of your daily vitamin C from food. Citrus fruits, cruciferous vegetables, white potatoes and strawberries are all foods high in vitamin C.

4. 20 Foods That Are High in Vitamin C - Healthline

   www.healthline.com/nutrition/vitamin-c-foods

   Here are 20 foods that are high in vitamin C. 1. Kakadu plums. The Kakadu plum (Terminalia ferdinandiana) is an Australian native superfood containing 100 times more vitamin C than oranges. It...

5. 30 Foods High In Vitamin C - Nutrition Advance

   www.nutritionadvance.com/top-20-foods-high-in-vitamin-c

   Which vegetable has the highest vitamin C content? Cruciferous vegetables like broccoli, Brussels sprouts, and cauliflower are the best vegetable sources of vitamin C. Among these vegetables, broccoli has the highest vitamin C content on a gram-for-gram basis.

6. 18 Highest Vitamin C Foods - Fruits and Vegetables High in ...

   www.goodhousekeeping.com/health/diet-nutrition/g35351259/vitamin-c-foods

   Our Registered Dietitian complied a list of the highest Vitamin C foods, including fruits and vegetables, to add to your diet.

7. Top 10 Foods Highest in Vitamin C - My Food Data

   www.myfooddata.com/articles/vitamin-c-foods.php

   High vitamin C foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, kale, and snow peas. The current daily value (% DV) for vitamin C is 90mg.

8. 20 best foods for vitamin C: Nutrition, benefits, and recipes

   www.medicalnewstoday.com/articles/325067

   Fruits and vegetables are the best vitamin C food sources. Eating a variety of these healthy vitamin C food sources will help people meet their daily requirements. Examples include guava,...

9. Foods High in Vitamin C and Why You Need It - WebMD

   www.webmd.com/diet/foods-high-in-vitamin-c

   Vitamin C is an important water-soluble vitamin for wound healing, immune function, and maintenance of bones, teeth, and cartilage. Learn which foods to eat to get more vitamin C.

10. 24 Foods High in Vitamin C for a Healthy Immune System

    www.livestrong.com/article/13732197-foods-high-in-vitamin-c

    The top foods high in vitamin C are fruits and vegetables: guava, peppers, kiwi, broccoli, berries, Brussels sprouts, oranges, papaya, grapefruit and more.

11. The Top Foods High in Vitamin C - Everyday Health

    www.everydayhealth.com/diet-nutrition/top-foods-high-in-vitamin-c.aspx

    Vegetables That Are High in Vitamin C. Here are some of the foods recommended by the NIH that contain vitamin C, as well as flavonoids and bioflavonoids (powerful antioxidants found in...