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  2. Here’s How to Add More Biotin to Your Diet (Try These Foods!)

    www.aol.com/add-more-biotin-diet-try-212900632.html

    Spinach. There are tons of health benefits to eating spinach (hello, iron!), but a big pile of greens offers up a good dose of biotin, too. 100 grams of mature spinach has 4.25 mcg biotin, while ...

  3. These are the 7 biotin-rich foods you're going to want to ...

    www.aol.com/news/7-biotin-rich-foods-youre...

    Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits.

  4. Can You Take Biotin and Collagen Together?

    www.aol.com/biotin-collagen-together-060000382.html

    Biotin, also called vitamin B7, is a B vitamin that helps turn carbohydrates, protein, and fats that you eat into energy. Collagen is a protein primarily found in skin, bones, ligaments, and ...

  5. Biotin deficiency - Wikipedia

    en.wikipedia.org/wiki/Biotin_deficiency

    Endocrinology. Biotin deficiency is a nutritional disorder which can become serious, even fatal, if allowed to progress untreated. It can occur in people of any age, ancestry, or of either sex. Biotin is part of the B vitamin family. Biotin deficiency rarely occurs among healthy people because the daily requirement of biotin is low, many foods ...

  6. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    Biotin is a water-soluble B vitamin. Consumption of large amounts as a dietary supplement results in absorption, followed by excretion into urine as biotin. Consumption of biotin as part of a normal diet results in urinary excretion of biotin and biotin metabolites.

  7. Biotinidase - Wikipedia

    en.wikipedia.org/wiki/Biotinidase

    Domains. InterPro. Biotinidase (EC 3.5.1.12, amidohydrolase biotinidase, BTD), also known as biotinase, [1] is an enzyme that in humans is encoded by the BTD gene. The enzyme breaks down biotin amides, releasing free biotin and the amine. The main substrate is biocytin, or biotin linked to lysine. It is also capable of breaking apart biotin esters.

  8. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

    www.aol.com/eat-not-eat-taking-wegovy-115700840.html

    Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and over. But it’s not a miracle drug, so knowing what to eat on Wegovy is ...

  9. Biotin synthase - Wikipedia

    en.wikipedia.org/wiki/Biotin_synthase

    Biotin synthase (BioB) (EC 2.8.1.6) is an enzyme that catalyzes the conversion of dethiobiotin (DTB) to biotin; this is the final step in the biotin biosynthetic pathway. Biotin , also known as vitamin B7, is a cofactor used in carboxylation , decarboxylation , and transcarboxylation reactions in many organisms including humans. [ 1 ]