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  2. Everything You Need to Know About Magnesium Oil - AOL

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    Does magnesium oil work, and what are the benefits? Here, experts explain the possible health benefits, risks, side effects, and how to best use magnesium oil.

  3. 6 proven health benefits of magnesium—a critical mineral you ...

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    A 2021 review of studies on magnesium and bone health found that participants who took magnesium supplements had improved bone mineral density and lower fracture risk. Helps reduce depression and ...

  4. Magnesium is going viral as a natural sleep aid. But is it safe?

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    Here's what to know about magnesium supplements, who should take them, and the potential benefits and risks. Magnesium benefits Magnesium is an essential nutrient our bodies need to function.

  5. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

  6. Safrole - Wikipedia

    en.wikipedia.org/wiki/Safrole

    The European Commission on Health and consumer protection assumes safrole to be genotoxic and carcinogenic. [33] It occurs naturally in a variety of spices, such as cinnamon, nutmeg, and black pepper, and herbs such as basil. In that role, safrole, like many naturally-occurring compounds, may have a small but measurable ability to induce cancer ...

  7. Sabinene - Wikipedia

    en.wikipedia.org/wiki/Sabinene

    Sabinene is one of the chemical compounds that contributes to the spiciness of black pepper and is a major constituent of carrot seed oil. It also occurs in tea tree oil at a low concentration. It is also present in the essential oil obtained from nutmeg, [3] Laurus nobilis, and Clausena anisata.