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Rambutan fruit is 78% water, 21% carbohydrates, 1% protein, and has negligible fat (table; data are for canned fruit in syrup; raw fruit data are unpublished). In terms of nutritional content, the canned fruit contains only manganese at a moderate level (16% of the Daily Value ), while providing 82 calories in a 100 gram reference amount (table).
Pandanus conoideus is a plant in the Pandanus family from New Guinea.Its fruit is eaten in Papua New Guinea and Papua, Indonesia.The fruit has several names: marata, marita in Papua New Guinea local language, kuansu in Dani of Wamena [1] [2] or buah merah ("red fruit") in common Indonesian.
A cherry is the fruit of many plants of the genus Prunus, ... Cherries, sour, red, raw; Nutritional value per 100 g (3.5 oz) Energy: 209 kJ (50 kcal) Carbohydrates.
A grape is a fruit, botanically a berry, ... Grapes, red or green; Nutritional value per 100 g (3.5 oz) Energy: 288 kJ (69 kcal) Carbohydrates. 18.1 g. Sugars:
Redcurrant fruits are known for their tart flavor, a characteristic provided by a relatively high content of organic acids and mixed polyphenols. [7] As many as 65 different phenolic compounds may contribute to the astringent properties of redcurrants, with these contents increasing during the last month of ripening. [ 8 ]
Nutritional value per 100 g (3.5 oz) ... scientific name Ziziphus jujuba, and also called red date, ... The fruit is an edible oval drupe 1.5–3 cm (5 ...
Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...
The outside of the fruit is a pink-red, rough-textured soft shell. ... In a 100-gram (3.5 oz) reference amount, raw lychee fruit supplies 66 calories of food energy.