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  2. 51 inspirational quotes to help you stay strong, healthy and ...

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    4. "We must be our own before we can be another’s." — Ralph Waldo Emerson. 5. "Keep good company, read good books, love good things, and cultivate soul and body as faithfully as you can ...

  3. 99 quotes about depression, from people who have been there - AOL

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    Depression Quotes. “Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there, though ...

  4. 75 best Monday motivation quotes to start your week off strong

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    Like a muscle, it is strengthened by use.”. — Ruth Gordon. Monday Motivation. “Life is like riding a bicycle. To keep your balance, you must keep moving.”. — Albert Einstein. “When you ...

  5. Positive mental attitude - Wikipedia

    en.wikipedia.org/wiki/Positive_mental_attitude

    Positive mental attitude (PMA) is a concept first introduced in 1937 by Napoleon Hill in the book Think and Grow Rich. The book never actually uses the term, but discusses the importance of positive thinking as a contributing factor of success. [1] Napoleon, who along with W. Clement Stone, founder of Combined Insurance, later wrote Success ...

  6. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [6] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [7] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [8] which are ...

  7. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1] The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

  8. These Short Inspirational Quotes Will Be the Quick Pep Talk ...

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    There are happy quotes here about life, like this saying from Albert Einstein: "Life is like riding a bicycle. To keep your balance, you must keep moving." And there are inspiring love quotes on ...

  9. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual resilience and confidence that may predict success in sport, education, and the workplace. [1] The concept emerged in the context of sports training, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and emerge without losing confidence.