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  2. Nuts and seeds (almonds, walnuts, sunflower seeds, nut butters) Whole grains (whole wheat bread, brown rice, quinoa, oats) Fish and seafood (salmon, tuna, sardines, shrimp, mussels) Healthy fats ...

  3. Mom of 9 installs a professional salad bar in her kitchen: 'I ...

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    August 20, 2024 at 5:10 PM. The Cade family of Alabama installed a professional salad bar in their kitchen. A mother of nine wanted her kids to eat a more balanced diet, so naturally, she ...

  4. À la carte - Wikipedia

    en.wikipedia.org/wiki/À_la_carte

    Meals. In restaurants, à la carte (/ ɑːləˈkɑːrt /; French: [a la kaʁt]; lit. 'at the card') [1] is the practice of ordering individual dishes from a menu in a restaurant, as opposed to table d'hôte, where a set menu is offered. [2] It is an early 19th century loan from French meaning "according to the menu". [3][4]

  5. The 10 Healthiest Menu Items at Applebee's, According to ...

    www.aol.com/10-healthiest-menu-items-applebees...

    2. Strawberry Balsamic Chicken Salad. Applebees Strawberry Balsamic Chicken Salad. Nutrition: 850 calories, 49 g fat (8 g sat fat), 1,790 mg sodium, 56 g carbs (10 g fiber, 20 g sugar), 52 g ...

  6. Lebanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Lebanese_cuisine

    Lebanon portal. v. t. e. Lebanese cuisine is the culinary traditions and practices originating from Lebanon. It includes an abundance of whole grains, fruits, vegetables, fresh fish and seafood. Poultry is eaten more often than red meat, and when red meat is eaten, it is usually lamb and goat meat.

  7. Breakfast - Wikipedia

    en.wikipedia.org/wiki/Breakfast

    Breakfast is the first meal of the day usually eaten in the morning. [1] The word in English refers to breaking the fasting period of the previous night. [2] Various "typical" or "traditional" breakfast menus exist, with food choices varying by regions and traditions worldwide.