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  2. Meal Shakes: Healthy or Not? - AOL

    www.aol.com/meal-shakes-healthy-not-125700872.html

    1. Know Your Proteins. Protein powder is usually the star ingredient of a meal replacement shake (and one of the MVPs of a healthy diet). There are lots of different types.

  3. Are Protein Shakes Actually Good for Weight Loss? We ... - AOL

    www.aol.com/protein-shakes-actually-good-weight...

    How to use protein shakes for weight loss Angelone suggests using a protein shake as a meal replacement. “Dinner is a good time, since dinner is often the largest, most calorie-rich meal of the ...

  4. Can protein shakes help with weight loss? A dietitian explains

    www.aol.com/protein-shakes-help-weight-loss...

    Most Americans do actually eat enough protein. The recommended dietary allowance is getting 10% of your total calories from protein. However, this is a basic nutritional requirement as opposed to ...

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats. Additionally, some ...

  6. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    Meal replacements often come in liquid form, but there also are meals and powdered drinks such as Soylent.. A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients.

  7. Metrecal - Wikipedia

    en.wikipedia.org/wiki/Metrecal

    Metrecal was a brand of low-calorie, powdered diet foods (to be mixed with water as a beverage) "containing the essential nutrients of protein, carbohydrate, fat, vitamins and minerals" introduced in the early 1960s by the Mead Johnson company, with the first variety going on the market on October 6, 1959, the same day as another Mead Johnson product, Enfamil. [1]