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  2. 9 Walking Mistakes You Didn’t Know You Were Making - AOL

    www.aol.com/lifestyle/9-walking-mistakes-didn-t...

    It’s time efficient, you can do it almost anywhere, and you don’t need any specialized gear or clothes—just a pair of quality walking shoes with arch support and comfortable clothes. 9 ...

  3. 15 best women's walking shoes on Amazon - AOL

    www.aol.com/news/15-best-womens-walking-shoes...

    HKR Women’s Walking Shoes $ at Amazon. ASICS Women's Gel-Contend 7 Running Shoe. 4.4-star average rating from 11,935 ratings on Amazon. This ASICS shoe contains a gel technology that provides ...

  4. Trainers Say Walking With This Tool Delivers More Of A Full ...

    www.aol.com/lifestyle/trainers-walking-tool...

    Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this cardio trend, according to experts: Trainers Say Walking With This Tool ...

  5. Jansen's linkage - Wikipedia

    en.wikipedia.org/wiki/Jansen's_linkage

    A wind-driven walking machine. A Strandbeest in action. Jansen's linkage is a planar leg mechanism designed by the kinetic sculptor Theo Jansen to generate a smooth walking motion. [1] Jansen has used his mechanism in a variety of kinetic sculptures which are known as Strandbeesten (Dutch for "beach beasts").

  6. Arm swing in human locomotion - Wikipedia

    en.wikipedia.org/wiki/Arm_swing_in_human_locomotion

    Walk cycle with arm swing. Arm swing in human bipedal walking is a natural motion wherein each arm swings with the motion of the opposing leg. Swinging arms in an opposing direction with respect to the lower limb reduces the angular momentum of the body, balancing the rotational motion produced during walking.

  7. Lower-limb walking pattern - Wikipedia

    en.wikipedia.org/wiki/Lower-limb_walking_pattern

    In a healthy individual walking at a normal walking speed, stance phase makes up approximately 60% of one gait cycle and swing makes up the remaining 40%. [3] The lower limbs are only in contact with the ground during the stance phase, which is typically subdivided into 5 events: heel contact, foot flat, mid-stance, heel off, and toe off.