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Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Meditators are recommended to start with short periods of 10 minutes or so of meditation practice per day. As one practices regularly, it becomes easier to keep the attention focused on breathing. [3] [77] An old Zen saying suggests, "You should sit in meditation for 20 minutes every day — unless you're too busy. Then you should sit for an hour."
Some relaxation methods can also be used during other activities, for example, autosuggestion and prayer. At least one study has suggested that listening to certain types of music, particularly new-age music and classical music, can increase feelings associated with relaxation, such as peacefulness and a sense of ease. [30]
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
Music. Art Garfunkel performed the song live during his 2016–2020 In Close-Up tour as the encore song. [7] Belgian hardcore DJ DRS uses this prayer in the introduction of his Thunderdome set in 2022. [8] Rapper JPEGMafia uses lines from this prayer in the chorus of his song "the 27 club" from his 2016 album Black Ben Carson. [9]
Sleepify, a 2014 album by Vulfpeck consisting of 10 tracks of silence. The album was released on the music streaming service Spotify and generated $20,000 in royalty over a two-month period. It exposed a loophole in the streaming service's royalty calculation model. [10] The TISM Omni-Album by TISM is a 100-minute album of silence, released in ...
Go Jetters is a British animated television series airing on CBeebies [2] and is also available on BBC iPlayer.A geography-based programme, it was commissioned by CBeebies controller Kay Benbow and is a co-production of CBeebies In-house Production and BBC Worldwide.