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  2. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Breadfruit (roasted, fried or boiled) Brown stew meats (chicken, pork, beef etc.) Callaloo; Callaloo rice; Cassava; Cheese bread; Chop suey; Coco bread, usually eaten with the Jamaican patty as a sandwich. Coconut curry (shrimp, fish, lobster and chicken) Coconut rice; Conch (roasted, curried or jerked) Corn (roasted or boiled) Cornbread ...

  3. Marshallese cuisine - Wikipedia

    en.wikipedia.org/wiki/Marshallese_cuisine

    Breadfruit is a staple food, [a] as is fish, with an average Marshallese fish consumption amount consisting of 240 pounds annually. [5] Fishing is a common activity on the islands, and there are 50 various phrases and words in the Marshallese language devoted to fishing techniques alone. [ 5 ]

  4. Breadfruit - Wikipedia

    en.wikipedia.org/wiki/Breadfruit

    Breadfruit is a staple food in many tropical regions. Most breadfruit varieties produce fruit throughout the year. Both ripe and unripe fruit have culinary uses; unripe breadfruit is cooked before consumption. [15] Before being eaten, the fruit are roasted, baked, fried or boiled.

  5. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    The Taínos jerked, smoked and roasted foods on a range of wooden grills. Taíno (Arawak) women preparing bammy in the 1500s. Jamaican cuisine includes a mixture of cooking techniques, flavours and spices influenced by Amerindian , West African , Irish , English , French , Portuguese , Spanish , Indian , Chinese and Middle Eastern people who ...

  6. Kwame Onwuachi shares the recipes for two of his favorite ...

    www.aol.com/news/kwame-onwuachi-shares-recipes...

    Shawarma-Roasted Chicken Over Turmeric Rice by Kwame Onwuachi Working in NYC as a line cook was hard for many reasons, but food from the halal cart was always a light at the end of the tunnel ...

  7. Callaloo - Wikipedia

    en.wikipedia.org/wiki/Callaloo

    It is often eaten as a side dish with a full course meal, or as either breakfast or dinner with roasted breadfruit, boiled green bananas and dumplings, or bread. It is a popular and versatile dish that is even added to Jamaican patties, [17] called vegetable/vegie/vagan patties, [18] seasoned rice, as well as Fritters

  8. 20 Chia Seed Recipes That Aren’t Pudding - AOL

    www.aol.com/20-chia-seed-recipes-arent-211500205...

    Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the omega-3-rich seed.

  9. Ukwa (food) - Wikipedia

    en.wikipedia.org/wiki/Ukwa_(food)

    Ukwa, also known as African breadfruit, is a Nigerian dish peculiar to the Igbo people. [1] It can be eaten fresh or prepared as a porridge. [2] Ukwa is commonly cooked with potash, bitter leaf, dry fish, pepper, and spices. It is considered a good source of vitamins and minerals, especially protein. [1]