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  2. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

    www.aol.com/18-heart-healthy-dinner-recipes...

    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

  3. Leftover Baked Quinoa and Chili Eggs Recipe - AOL

    www.aol.com/food/recipes/leftover-baked-quinoa...

    Preheat oven to 400 degrees; Lightly grease a 6in cast iron pan. Layer quinoa and then top with chili. Make two slight dents in the chili and crack an egg into each dent.

  4. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

    www.aol.com/healthy-dinner-ideas-fuel-family...

    Veggie Fajitas. Fajitas typically feature peppers and onions, but this veggie version adds mushrooms, yellow squash, and zucchini to the mix for a filling dinner idea.

  5. These Dinner Ideas Are So Good, You Won't Even Miss the Meat

    www.aol.com/dinner-ideas-good-wont-even...

    Not only is this fried rice vegetarian, but it's also a healthy dinner recipe. That's because Ree swaps the rice for a lower carb option: riced cauliflower. That's because Ree swaps the rice for a ...

  6. Quinoa Wraps with Black Beans, Feta and Avocado Recipe - AOL

    www.aol.com/food/recipes/quinoa-wraps-black...

    1 cup dry quinoa, or feel free to use any leftover quinoa you have - Note: This makes up a full batch of quinoa, but I use it up all week in this wrap, as well as other dishes.; 2 cup filtered ...

  7. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    The Vegan Society; Ideas. ... substitute for the taste of cheese in vegan recipes. ... products and food cooked above 48 °C (118 °F). A raw vegan diet includes ...

  8. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Although similarly reduced, cooked quinoa remains a rich source of the dietary minerals manganese (30% DV) and phosphorus (22% DV). However, cooked quinoa is reduced to being just a moderate source (10–19% DV) of dietary fiber and folate (11%), as well as of the dietary minerals iron (11%), magnesium (18%), and zinc (11%).

  9. 15 Quinoa Salad Recipes That Are Filliing, Nutritious and ...

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    Some may consider quinoa the sad, overused alternative to rice , but we beg to differ. For starters, it cooks in a flash (about 15 minutes). It also lasts for days...