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A number of karate techniques are used to deliver strikes to the human body. These techniques are delivered from a number of stances . The karateka uses a number of blocks to protect themselves against these strikes.
Atsuen Empi Uchi: Rolling elbow strike (e.g. in the kata Nijushiho) Sokumen Zuki: Double side punch (e.g. in the kata, Tekki shodan) Ippon Ken: One finger Punch/Strike; Nakadaka Ken: Middle finger punch/strike; Nihon Ken: Two finger punch/strike; eye strike (e.g. in the kata, Chinte) Hiraken: Four knuckle strike; Nukite: Spear-hand strike
For example, this is the knuckles of the middle finger and index finger, the ridge of the hand, the base of the palm, and the edge of the elbow during karate arm strikes, or the crescent/blade, heel and ball of the foot and point and the edge of the knee in Tae Kwon Do leg strikes. Focus helps in achieving proper penetration and in maximizing ...
The choku-tsuki (直突き) – straight punch—is a basic karate technique.It is performed by closing the hand in a fist. Target contact is made with the first two knuckles of the fore-fist, with the fist rotated slightly, both externally and downwards, so as to align the wrist directly behind the first two knuckles.
An outside block deflects a strike away from the defender and across the attacker. For example, against a straight punch to the face, an outside forearm block would aim to meet the outside forearm of the attacker, pushing the punch outward, leaving the defender slightly to the side of the strike causing it to miss.
Karate terms come almost entirely from Japanese. The following terms are not exclusive to karate. The following terms are not exclusive to karate. They appear during its study and practice, varying depending on style and school.
One example of a scoring system is that the first competitor to take eight points in three minutes wins the bout. Kumite is an essential part of karate training, and free sparring is often experienced as exciting, because both opponents have to react and adapt to each other very quickly.
The most basic kata continues to be performed by practitioners throughout their practice of Karate. This repetition is believed to perfect technique, strengthen the body, and ultimately act as a form of moving meditation that develops character. [6] The various styles of karate study different kata, or variations of a common core.