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Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects. ... but not all fiber is prebiotic ...
4. Sugary foods. Sugar can make diarrhea worse because it causes the gut to release a lot of water, resulting in loose stools. Avoid sugary foods and drinks, even those with artificial sweeteners ...
Experts explain what prebiotics are, how they differ from probiotics, and what prebiotic foods you should incorporate into your diet. 8 Prebiotic Foods to Add to Your Diet for Better Gut Health ...
[1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases. [3] [4] [5] There is some evidence that probiotics are beneficial for some conditions, such as helping to ease some symptoms of irritable bowel syndrome (IBS). However, many claimed health benefits, such ...
Drinking 1- 2 L of water every day can prevent some uncomfortable symptoms by making the stool soft and bulky. The risk of intestinal obstruction from insoluble fiber in susceptible individuals, [ 26 ] fluid imbalance leading to dehydration and mineral deficiencies may increase if more than 50 g of fibre is ingested per day.
This illness can generally be accounted for by Clostridioides difficile, a bacterium that can sometimes cause severe diarrhea known as pseudomembranous colitis. [10] In a review of six trials related to antibiotic-associated diarrhea in 766 children aged one month to six years, there was an overall reduction in AAD when children were fed ...