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2. Nutrition and pregnancy - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_pregnancy

   Iodine levels are frequently too low in pregnant women, and iodine is necessary for normal thyroid function and mental development of the fetus, even cretinism. Pregnant women should take prenatal vitamins containing iodine. [10] Vitamin D levels vary with exposure to sunlight. While it was assumed that supplementation was necessary only in ...

3. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   A 2019 review found that omega−3 supplements have no effect on prevention and treatment of type 2 diabetes. [168] [169] A 2021 meta-analysis found that supplementation with omega−3 had positive effects on diabetes biomarkers, such as fasting blood glucose and insulin resistance. [170]

4. Docosahexaenoic acid - Wikipedia

   en.wikipedia.org/wiki/Docosahexaenoic_acid

   Foods high in omega−3 fatty acids may be recommended to women who want to become pregnant or when nursing. [29] A working group from the International Society for the Study of Fatty Acids and Lipids recommended 300 mg/day of DHA for pregnant and lactating women, whereas the average consumption was between 45 mg and 115 mg per day of the women ...

5. High-Quality Multivitamins for Women Per Dietitians and Reviews

   www.aol.com/lifestyle/high-quality-multivitamins...

   The multivitamin contains omega-3 DHA and folate, which are important for eye, heart, and brain health, including in a developing fetus. Ritual is known for its clean ingredients, with the brand ...

6. Fish oil - Wikipedia

   en.wikipedia.org/wiki/Fish_oil

   To illustrate the amounts of EPA and DHA in supplements, a softgel capsule containing fish oil derived from pollock might contain a total of 642 mg of total fish oil, of which 584 mg are omega−3 fatty acids, with 377 mg EPA and 158 mg DHA. 3 That same company's salmon oil softgel contains 1008 mg of total fish oil, of which 295 mg are omega ...

7. Do you have high-quality sperm? What it can tell you about ...

   www.aol.com/lifestyle/high-quality-sperm-tell...

   The likelihood of pregnancy ... recommends embracing a plant-heavy Mediterranean diet that includes foods rich in omega-3 fatty acids and antioxidants, such as nuts, fresh fruits and vegetables ...

8. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   They’re all good sources of omega-3 fatty acids. There are actually three types of omega-3s: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). DHA is an ...

9. Omega-3-acid ethyl esters - Wikipedia

   en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

   Omega-3-acid ethyl esters are used in addition to changes in diet to reduce triglyceride levels in adults with severe (≥ 500 mg/dL) hypertriglyceridemia. [3] In the European Union and other major markets outside the US, omega-3-acid ethyl esters are indicated for hypertriglyceridemia by itself, or in combination with a statin for people with mixed dyslipidemia.