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Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes. Apples have 95 calories, 4 grams of ...
Ursolic acid (sometimes referred to as urson, prunol, malol, or 3β-hydroxyurs-12-en-28-oic acid), is a pentacyclic triterpenoid identified in the epicuticular waxes of apples as early as 1920 and widely found in the peels of fruits, as well as in herbs and spices like rosemary and thyme.
An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Fisetin (7,3′,4′-flavon-3-ol) is a plant flavonol from the flavonoid group of polyphenols. [1] It occurs in many plants where it serves as a yellow pigment.It is found in many fruits and vegetables, such as strawberries, apples, persimmons, onions, and cucumbers.
A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...
Apple cider vinegar is made through the fermentation of apples (hence the name), and it contains vitamins B and C, acetic acid — helpful for killing harmful bacteria — and natural probiotics ...
The fruit is known by different regional names in countries of production; in Brazil, it is known as abiu, in Trinidad it is the yellow star apple or caimitt, there are also the purple and green skin caimitt varieties (distinct from the star apple); Colombians know it as the caimo, caimito amarillo (again not to be confused with Chrysophyllum ...