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  2. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

    www.aol.com/18-snacks-under-100-calories...

    There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious.

  3. The surprising reason its actually healthier to eat unripe ...

    www.aol.com/many-calories-banana-nutrition-facts...

    A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6. The surprising reason its actually healthier to eat unripe bananas

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Fool's Gold Loaf - Wikipedia

    en.wikipedia.org/wiki/Fool's_Gold_Loaf

    The recipe has been repeated by numerous sources, including The Life and Cuisine of Elvis Presley and Andurlakis, a chef at the Colorado Mine Company. [6] [7] The Fool's Gold Loaf begins with a loaf of French (which can also be substituted with Italian) white bread that is covered in two tablespoons of margarine and baked in the oven at 350 °F (177 °C) until brown.

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [17] [30] These diets subject the body to starvation and produce an average weekly weight loss of 1.5–2.5 kilograms (3.3–5.5 lb). [17] However, the total lack of carbohydrates avoids protein sparing and thus produce a loss of lean muscle mass , as well as other adverse side effects such as increased risks of gout , and electrolyte ...

  7. Insulin index - Wikipedia

    en.wikipedia.org/wiki/Insulin_index

    The insulin index compares foods in amounts with equal overall caloric content (240 kcal or 1000 kJ). Insulin indexes are scaled relative to white bread, while glycemic index scores nowadays are usually scaled with respect to pure glucose, although in the past white bread has been a reference point for GI measurements as well.

  8. 12 Banana Republic Clothing Items You Should Buy on Black Friday

    www.aol.com/12-banana-republic-clothing-items...

    In 2023, shoppers received 40% off their purchase — including cashmere – so expect major savings. Here’s a look at 12 men’s and women’s items you should buy at Banana Republic on Black ...

  9. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Black bread: Rye: Russia: Made of rye grain, usually dark colored and high fiber, ranges from crispy in texture to dense and chewy. Blaa: Bun: Ireland: Doughy, white bread bun (roll) specialty; particularly associated with Waterford, Ireland. Currently made in Waterford and County Kilkenny, and was historically made in Wexford. Bolani ...