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  2. However, just adding chia seeds to the diet won't directly lead to weight loss if the rest of the diet is unbalanced or is highly caloric from foods high in saturated fat, added sugars, and ...

  3. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    Health and wellness influencers and even some doctors have touted chia water's benefits for gut and digestive health as well as for weight loss support by keeping you fuller longer.

  4. Can you eat too many chia seeds? A dietitian explains - AOL

    www.aol.com/news/chia-seeds-help-lose-weight...

    Sprinkle chia seeds over cereal and yogurt, add them to smoothies, soup and even burgers. You can make a chia gel to use as a thickener in creamy soups and as an egg replacement .

  5. Should You Be Adding Chia Seeds to Your Water? Here's ... - AOL

    www.aol.com/adding-chia-seeds-water-heres...

    November 8, 2024 at 12:50 PM. ... the morning beverage of choice by seemingly every celebrity and influencer. ... Can Eating Chia Seeds Help With Weight Loss? Are Chia Seeds in Water Beneficial?

  6. Do Chia Seeds Help You Lose Weight? Dietitians Set the ... - AOL

    www.aol.com/lifestyle/chia-seeds-help-lose...

    Chia seeds are nutrient-dense, which can help you stay full longer. And, that can bring numerous health benefits, which maybe could include weight loss. ... Fitness. Food. Games.

  7. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

    www.aol.com/lifestyle/tadpole-water-weight-loss...

    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.