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Japanese-style peanuts, also known as Japanese peanuts or cracker nuts (widely known in the Spanish-speaking world as cacahuates japoneses or maní japonés), [1] are a type of snack food made from peanuts that are coated in a wheat flour dough and then fried or roasted. [2] They come in a variety of different flavors.
For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...
Peanuts may help with weight loss because their protein, fat, and fiber content can keep you satisfied between meals—meaning they’re a good healthy snack, Menning says.
If you are low or deficient in nutrients for bone health like vitamin D, ask your doctor if you should start supplementing. Klunk advises to limit both caffeine and alcohol for better bone health ...
The "Basic Seven" developed by the United States Department of Agriculture. Amid high food prices in 1972, Sweden's National Board of Health and Welfare developed the idea of "basic foods" that were both cheap and nutritious, and "supplemental foods" that added nutrition missing from the basic foods.
Japanese-style diet （にほんがたしょくせいかつ）is a unique dietary lifestyle influenced by traditional Japanese eating habits that center around rice as the staple food, along with vegetables, soybeans, fish, and seaweed. It avoids excessive consumption of animal fats, salt, and sugar. [1]
Nagaraya (Japanese: ナガラヤ) is a snack food brand owned by Food Industries, Inc., a Philippine-based company. [1] Its core product, Nagaraya Cracker Nuts, was first introduced in the Philippines in 1968. It is composed of peanuts encased in a wheat flour-based coating. [2]
Carlos Nakatani (Mexico City 1934 – Mexico City February 2, 2004) was a painter, sculptor, cinematographer and writer, the son of a Japanese immigrant to Mexico, noted for his introduction of a snack simply called “Japanese peanuts” in Mexico City, and older brother of singer Yoshio. [1]