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  2. Here's What Happens to Your Body if You Eat Cashews ... - AOL

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    5 ways eating cashews regularly can impact your body. 5 ways eating cashews regularly can impact your body. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food ...

  3. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

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    2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...

  4. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [ note 1 ] Management is by avoiding eating the causal nuts or foods that contain them among their ingredients, and a prompt treatment if there is an accidental ingestion. [ 2 ]

  5. 9 common IBS symptoms in women - AOL

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    Any food that causes gas can cause IBS symptoms, too. IBS symptoms in women can also be triggered or worsened by menstruation, though the reason why isn't completely clear. Stress can also spark ...

  6. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  7. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    Fructan intolerance does not explain the extra-digestive symptoms that people with non-celiac gluten sensitivity may develop, such as neurological disorders, fibromyalgia, psychological disturbances, and dermatitis. This review also found that FODMAPs may cause digestive symptoms when the person is hypersensitive to luminal distension. [3]

  8. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

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    The Centers for Disease Control and Prevention (CDC) warns that those who consume sugary drinks like soda are more likely to experience health issues like obesity, type 2 diabetes, heart disease ...

  9. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    This can lead to issues such as bloating, heartburn and constipation. [12] It could thus increase or cause fructose malabsorption. A study shows that physical activity between long periods of sitting is not enough: "focusing on acquiring the recommended dose of exercise is not strong enough of a stimulant to completely protect the body from ...