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2. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3] liver damage [3] St John's wort: Tipton's weed, Klamath weed Hypericum perforatum

3. 10 Foods That'll Put You to Sleep Faster Than You Can Say ...

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   You've probably heard you shouldn't eat before bed, but some foods can actually help you sleep through the night, including cherries, oats, coconut, and more.

4. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

   www.aol.com/sleepmaxxing-good-health-155700089.html

   Is sleepmaxxing good for you? Prioritizing sleep comes with many health benefits, including improved mood, reduced stress, and increased focus and concentration. Poor sleep is also tied to several ...

5. 9 Foods to Help You Sleep - AOL

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   To maximize the release of serotonin (which helps you sleep), you need two things. Tryptophan, the amino acid that is the raw material for serotonin found in protein sources, is one.

6. Senna glycoside - Wikipedia

   en.wikipedia.org/wiki/Senna_glycoside

   Senna glycoside, also known as sennoside or senna, is a medication used to treat constipation and empty the large intestine before surgery. [1] [5] The medication is taken by mouth or via the rectum. [1] [6] It typically begins working in around 30 minutes when given by rectum and within twelve hours when given by mouth. [3]

7. Senna hebecarpa - Wikipedia

   en.wikipedia.org/wiki/Senna_hebecarpa

   Senna hebecarpa, with the common names American senna [4] and wild senna, is a species of legume native to eastern North America. [3] [2] [5] [6] Description.