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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  4. List of raw fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_raw_fish_dishes

    The meal features fresh raw fish cured in vinegar and citrus juices, including bilimbi and unriped mango; as well as being spiced with grated coconut, garlic and chilies. Lomi oio: Hawaii Finely minced or pureed raw fish mixed with salt. Seaweed, onions, limpets, shrimp, tomatoes, and chili are optional. Namerō: Japan, Bōsō Peninsula

  5. List of military rations - Wikipedia

    en.wikipedia.org/wiki/List_of_military_rations

    Each lunch consists of: 250 g retort pouched main meal, 150 g pouch of precooked rice, 40 g pouch of cassava pudding, 10 g instant coffee, 2 x 6 g packets of refined sugar, a 25 g bar of pressed raw brown sugar or banana or fruit-flavored sugar, and 45 g of fruit juice powder.

  6. Onions recalled by McDonald's supplier as officials expect E ...

    www.aol.com/onions-recalled-mcdonalds-supplier...

    Four different products were included in the recall: 30-pound bags of peeled jumbo yellow onions, 4-5-pound bags of 3/8-inch diced fresh yellow onions, 5-pound bags of fresh diced yellow onions ...

  7. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories, and both foods are widely available. The beans are usually seasoned, while the rice may ...

  8. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    As with other seafood, shrimp is high in protein but low in food energy.A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, depending on the method of preparation. [7]

  9. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!