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Digestive health: Bananas, considered a prebiotic food, contain about three grams of fiber and may stimulate the growth of good bacteria in your gut. “Less than 5% of Americans get enough ...
“Many people, especially women, suffer from muscle cramps or restless legs during the night, which can interfere with sleep. A magnesium deficiency could be the cause of this. A banana a few ...
It's also a good source of other nutrients like vitamin C, vitamin B6, and electrolytes, including magnesium, sodium, and of course, potassium. ... But bananas might not be a good daily choice for ...
Furthermore, certain foods such as pork (the body form of the god Lono), most types (67 of the 70 varieties) of bananas (body form of the god Kanaloa), and coconuts (body form of the god Kū) were considered kapu to women. This not only prohibited women from eating these, but also their contact in contexts such as the manufacture of coconut rope.
Bananas basically have superpowers. 🍌. For premium support please call: 800-290-4726 more ways to reach us
Bananas grow in a wide variety of soils, as long as it is at least 60 centimetres (2.0 ft) deep, has good drainage and is not compacted. [4] They are fast-growing plants, with a growth rate of up to 1.6 metres (5.2 ft) per day. [5] The leaves of banana plants are composed of a stalk and a blade . The base of the petiole widens to form a sheath ...
A banana contains naturally occurring radioactive material in the form of potassium-40.. Banana equivalent dose (BED) is an informal unit of measurement of ionizing radiation exposure, intended as a general educational example to compare a dose of radioactivity to the dose one is exposed to by eating one average-sized banana.
A banana’s benefits go way beyond potassium-here’s what they mean for cyclists.