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Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met
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Hoodies with zippers are generally referred to as zip-up hoodies, [32] [33] [34] while a hoodie without a zipper may be described as a pullover hoodie. [35] Throughout the U.S., it is common for teenagers and young adults to wear sweatshirts—with or without hoods—that display their respective school names or mascots across the chest, either ...
11 December 2024 World Championships: Manama, Bahrain [6] Clean & Jerk 224 kg 9 August 2024 Olympic Games: Paris, France [10] Total 405 kg 11 December 2024 World Championships: Manama, Bahrain [6] 96 kg Snatch 187 kg Lesman Paredes Colombia 14 December 2021 World Championships: Tashkent, Uzbekistan [11] Clean & Jerk 231 kg Tian Tao China 7 July ...
The labeling typically includes foot length, followed by an optional foot width: a shoe size of 280/110 indicates a foot length of 280 millimetres (11.0 in) and width of 110 millimetres (4.3 in). Other customary markings, such as EU, UK and US sizes, may also be used.
The bars have grip marks spaced 910 millimetres (36 in) apart to allow intuitive grip width measurement. [3] It is the standard used in competitive weightlifting where men and women compete at the highest level: the Commonwealth Games, Pan-American Games, World Championships, and the Olympics. Bars of this kind must have suitable "whip ...