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Diet can help with constipation, eating more fiber and fewer high-fat foods. ... Kiwi is a sweet alternative to fiber-lacking desserts. A 2022 study found that two kiwi fruit a day was as ...
Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...
3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...
Chiclets are essentially the same as regular chewing gum, [citation needed] [disputed – discuss] with the innovation of a hard sugar coating offered in various flavors and colors. The original flavor was peppermint and assorted fruit flavors were available in Algeria, Argentina, Canada, Colombia, the Dominican Republic, Egypt, India, Iraq ...
Gum arabic: A natural gum sourced from hardened sap of various species of acacia tree used in ancient birth control as well as a binder and emulsifier for medicinal compounds. [3] [4] Achillea millefolium: Common yarrow Purported to be a diaphoretic, astringent, [5] tonic, stimulant and mild aromatic. Actaea racemosa: Black cohosh
Asafoetida (/ æ s ə ˈ f ɛ t ɪ d ə /; also spelled asafetida) [1] is the dried latex (gum oleoresin) exuded from the rhizome or tap root of several species of Ferula, perennial herbs of the carrot family. It is produced in Iran, Afghanistan, Central Asia, northern India and Northwest China . Different regions have different botanical sources.