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Of course, you can’t lift the same 3-lb. dumbbell week after week in the hopes of seeing gains. “In order to see change in a muscular bone joint, you need to challenge the muscle,” McParland ...
6 surprising things doctors don't always tell you about menopause. While you might expect hot flashes and mood swings, these are perimenopause symptoms — though Tang notes that they can stick ...
The human body doesn’t age steadily throughout middle age and instead goes through bursts of rapid aging typically at around age 44 and ... 100 adults between the ages of 25 and 75 years old. ...
Osteoporosis can affect nearly 1 in 3 women and the bone loss is the most rapid within the first 2–3 years after menopause. This can be prevented by menopause hormone therapy or MHT, which is meant to prevent bone loss and the degradation of the bone microarchitecture and is noted to reduce the risk of fractures in bones by 20-30%.
Menopause is a natural decline in the ovarian function of women who reach the age between 45 and 54 years. "About 25 million women pass through menopause worldwide each year, and it has been estimated that, by the year 2030, the world population of menopausal and postmenopausal women will be 1.2 billion, with 47 million new entrants each year."
Epidemiological surveys of women between 40 and 69 years suggest that 75% of women remain sexually active after menopause. [4] With increasing life spans, women today are living one third or more of their lives in a postmenopausal state, a period during which healthy sexuality can be integral to their quality of life. [27]