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2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

3. This simple food swap can help you lose weight after 40 - AOL

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   Weight gain in middle age is common, but can be prevented by swapping the kinds of carbs you eat. Eat more whole grains, fruits and non-starchy vegetables. This simple food swap can help you lose ...

4. Make your meals healthier with these 9 simple dietitian ... - AOL

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   Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek yogurt for sour cream Plain low-fat Greek yogurt has the same tartness and creamy consistency ...

5. This Simple Food Swap Can Help You Lose Weight Over 50 - AOL

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6. 11 Healthy Food Swaps to Lose Weight

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7. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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   Veggie Fajitas. Fajitas typically feature peppers and onions, but this veggie version adds mushrooms, yellow squash, and zucchini to the mix for a filling dinner idea.