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  2. Naengmyeon - Wikipedia

    en.wikipedia.org/wiki/Naengmyeon

    Naengmyeon [2] (냉면, in South Korea) or raengmyŏn (랭면, in North Korea) is a noodle dish of northern Korean origin which consists of long and thin handmade noodles made from the flour and starch of various ingredients, including most commonly buckwheat (메밀, memil) but also potatoes, sweet potatoes, arrowroot starch (darker color and chewier than buckwheat noodles), and kudzu (칡 ...

  3. Should You Eat More Protein? - AOL

    www.aol.com/lifestyle/eat-more-protein-154242675...

    Eating so much protein that you exceed your caloric needs can also lead to weight gain, she says, and high-protein diets that center on red meat, saturated fats, and processed food can increase ...

  4. Fitness Editors Tested The Best Protein Powders—Here Are ...

    www.aol.com/experts-eat-protein-day-long...

    Made from grass-fed cows free of hormones, this protein powder packs in 25 grams of protein and 5.9 grams of BCAAs for ultimate recovery and muscle-building power.

  5. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

    www.aol.com/10-best-high-protein-foods-113500002...

    Include a source of protein in every meal: This can help maintain energy levels and support muscle function. Snack on high-protein foods: Protein isn’t just for lunch. You’ll also want to add ...

  6. North Korean cuisine - Wikipedia

    en.wikipedia.org/wiki/North_Korean_cuisine

    An example of kajami shik'ae, a fermented and salted food prepared in North Korea using flounder. Barley [6]; Beef rib soup, a food normally eaten by high-ranking people; due to cows being crucial to farming by commoners.

  7. Korean cuisine - Wikipedia

    en.wikipedia.org/wiki/Korean_cuisine

    Korean cuisine is the set of foods and culinary styles which are associated with Korean culture.This cuisine has evolved through centuries of social and political change. Originating from ancient agricultural and nomadic traditions in Korea and southern Manchuria, Korean cuisine reflects a complex interaction of the natural environment and different cultural trend