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  2. Billy C. Sanders - Wikipedia

    en.wikipedia.org/wiki/Billy_C._Sanders

    The first modern navy instruction governing physical readiness (OPNAVINST 6110.1) was written, the forerunner of the instruction still in use. Yearly physical readiness tests became mandatory, and body composition standards were introduced to the fleet. These tests late became bi-annual requirements.

  3. OPNAV Instruction - Wikipedia

    en.wikipedia.org/wiki/OPNAV_Instruction

    An OPNAVINST or OPNAV Instruction is a formally documented lawful order that is issued by the Chief of Naval Operations. These instructions are typically used to establish United States Navy policy, procedures, and requirements. The instructions are issued in the form of a memorandum on official Department of the Navy letterhead. Each ...