Search results
Results From The WOW.Com Content Network
Sophrology is a dynamic relaxation method developed by neuropsychiatrist Alfonso Caycedo from 1960 to 2001 and includes physical and mental exercises to promote health and well-being.
Some relaxation methods can also be used during other activities, for example, autosuggestion and prayer. At least one study has suggested that listening to certain types of music, particularly new-age music and classical music, can increase feelings associated with relaxation, such as peacefulness and a sense of ease. [30]
Finger-tapping consists of placing one hand with the finger pads on the keyboard, with the PIP joint as the highest point, and then using the other hand to tap on the DIP joint or the fingertips, then releasing the fingers, allowing them to return quickly to the surface.
Left hand finger patterns, after George Bornoff. George Bornoff (5 November 1907 – 1998) was a Canadian violinist and string teacher. He notably developed the method of string teaching bearing his name, the Bornoff Method, which emphasizes an early focus on five patterns of half- and whole-steps formed by the fingers of the left hand.
In music, a method is a kind of textbook for a specified musical instrument or a selected problem of playing a certain instrument.. A method usually contains fingering charts or tablatures, etc., scales and numerous different exercises, sometimes also simple etudes, in different keys, in ascending order as to difficulty (= in methodical progression) or with a focus on isolated aspects like ...
In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.
There are five types of tapotement including beating (closed fist lightly hitting an area), slapping (use of fingers to gently slap), hacking (use of the edge of the hand on the pinky-finger side), tapping (use of just fingertips), and cupping (use of a cupped hand to gently tap an area). [2]
In modern scores, the fingers are numbered from 1 to 5 on each hand: the thumb is 1, the index finger is 2, the middle finger is 3, the ring finger is 4 and the little finger is 5. Earlier usage varied by region. In Britain in the 19th century, the thumb was shown by a cross (+) or number 0 and the fingers were numbered from 1 to 4.