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½ cup unsweetened almond milk. ½ ripe banana. 1 scoop vanilla protein powder. Optional toppings: Cacao nibs. Sprinkle of cinnamon. Chia seeds. Instructions: Brew a cup of strong coffee, and then ...
This vegan option relies on almond butter and almond milk for the creamy texture while getting its flavor from a mix of bananas and spices. Get the Cinnamon Coffee Smoothie recipe at Love and Lemons.
Healthy Strawberry-Mint Smoothie by Brittany Williams. ... Chocolate Banana Coffee Smoothie with Turmeric by Frances Largeman-Roth, RDN. ... The almond milk can be replaced with coconut milk ...
Combine soy milk, yogurt, almond butter, and hemp in a blender. Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you like a thicker smoothie. Read more from Eating Made Easy.
Bring milk to a boil in a small saucepan. Add quinoa, and return to a boil. Reduce heat to low, and simmer, covered, until three-quarters of the milk has been absorbed, about 15 minutes. Stir in maple syrup, chia seeds, sea salt, and cinnamon. Cook, covered, until almost all the milk has been absorbed, about 8 minutes.
Strawberry-Pineapple Smoothie Blend almond milk, strawberry and pineapple for a smoothie that's so easy and delicious. A bit of almond butter adds richness and filling protein.
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
In 2006, the U.S. Agricultural Research Service developed reduced-sugar, low-fat milk shakes for lunch programs. The shakes have half the sugar and only 10% of the fat of commercial fast-food shakes. Schools need a milk shake machine or soft-serve ice cream machine to serve the milkshakes.