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Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This technique can help dislodge mucus without irritating your airways. Here’s how to try the ...
“These are great to moisten and loosen up hard mucus so it blows out easier,” Dr. Parikh says. In fact, Dr. Kelley calls salt water irrigation the “gold-standard intervention” for nasal ...
An expectorant (from the Latin expectorare, to expel or banish) works by signaling the body to increase the amount or hydration of secretions, resulting in more, yet clearer, secretions and lubricating the irritated respiratory tract. [4] One mucoactive agent, guaifenesin, has anxiolytic and muscle-relaxing properties. It is commonly available ...
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.
Pulmonary hygiene, also referred to as pulmonary toilet, [1] is a set of methods used to clear mucus and secretions from the airways.The word pulmonary refers to the lungs.The word toilet, related to the French toilette, refers to body care and hygiene; this root is used in words such as toiletry that also relate to cleansing.
It sounds scary, but tuning into your body (or calling a doctor) can help you stay safe. "It might sound like a wheeze—a high-pitched 'eeee' sound," Dr. Shaham says.