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  2. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Flexion and extension. Flexion and extension are movements that affect the angle between two parts of the body. These terms come from the Latin words with the same meaning. [a] Flexion is a bending movement that decreases the angle between a segment and its proximal segment. [9]

  3. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.

  4. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder , thus decreasing the angle between the upper arm and the forearm .

  5. What The Difference Between Flexion and Extension Means for ...

    www.aol.com/difference-between-flexion-extension...

    Flexion and extension describe the basic ways your body moves at its joints. Here's what that means for your workouts and training.

  6. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    A muscle that fixes or holds a bone so that the agonist can carry out the intended movement is said to have a neutralizing action. A good famous example of this are the hamstrings; the semitendinosus and semimembranosus muscles perform knee flexion and knee internal rotation whereas the biceps femoris carries out knee flexion and knee external ...

  7. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Is a simple hinge-joint, and allows of movements of flexion and extension only. Humeroradial joint: head of the radius: capitulum of the humerus: Is a ball-and-socket joint. Superior radioulnar joint: head of the radius: radial notch of the ulna: In any position of flexion or extension, the radius, carrying the hand with it, can be rotated in it.

  8. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    That is, the biceps can only exert so much force, and as forearm position changes, other muscles must compensate. [15] Glenohumeral joint (shoulder joint) – Several weaker functions occur at the glenohumeral joint. The biceps brachii weakly assists in forward flexion of the shoulder joint (bringing the arm forward and upwards).

  9. Interphalangeal joints of the hand - Wikipedia

    en.wikipedia.org/wiki/Interphalangeal_joints_of...

    The only movements permitted in the interphalangeal joints are flexion and extension. Flexion is more extensive, about 100°, in the PIP joints and slightly more restricted, about 80°, in the DIP joints. Extension is limited by the volar and collateral ligaments. The muscles generating these movements are: