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  2. Is Lettuce Safe To Eat Once It Starts Turning Orange? - AOL

    www.aol.com/lifestyle/lettuce-safe-eat-once...

    The orange spots you can find on heads of lettuce kind of look like rust. But no need to fear—actual rust has nothing to do with this phenomenon. It's officially called russet spotting, and it's ...

  3. Should Oranges Be Refrigerated? You May Be Storing Them Wrong

    www.aol.com/oranges-refrigerated-may-storing...

    Still others, like cantaloupe, mangoes, and pears, can go either way. ... it’s good to give them a quick rinse to get rid of dirt, pesticides, or bacteria that might be hanging out on the skin ...

  4. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/best-foods-eat-keep-blood-110000477.html

    A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

  5. Cantaloupe - Wikipedia

    en.wikipedia.org/wiki/Cantaloupe

    The cantaloupe (/ ˈ k æ n t ə l oʊ p / KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh.Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind.

  6. Prediabetes - Wikipedia

    en.wikipedia.org/wiki/Prediabetes

    Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]

  7. Cucumis melo - Wikipedia

    en.wikipedia.org/wiki/Cucumis_melo

    Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).