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High cholesterol foods Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping ...
Roasted lamb kidneys. The kidneys of animals are a commonly consumed offal. [1] The kidneys can be grilled, sautéed, roasted or braised. [2] They can be used in cooking meat casseroles, stews or pies. [3] Typically used in cooking are beef, veal, lamb and pork kidneys.
Specific fatty acid ratios will depend in part on the diet of the animal it is harvested from. The brain is also very high in cholesterol. For example, a single 140g (5 oz) serving of "pork brains in milk gravy" can contain 3500 mg of cholesterol (1170% of the USRDA). [10]
Pork and beef are high-protein champs on the dinner menu. Both meats are tasty, satisfying and versatile. If you choose lean cuts and control the portions, they can be low in saturated fat and ...
Suet is the raw, hard fat of beef, lamb or mutton found around the loins and kidneys. Suet has a melting point of between 45 and 50 °C (113 and 122 °F) and congelation between 37 and 40 °C (99 and 104 °F). Its high smoke point makes it ideal for deep frying and pastry production. Tallow after rendering
Some writers suggest avoiding the terms "red" and "white" altogether, instead classifying meat by objective characteristics such as myoglobin or heme iron content, lipid profile, fatty acid composition, cholesterol content, etc. [7] In nutritional studies, white meat may also include land snails and amphibians like frogs.
Tallow is a rendered form of beef or mutton suet, primarily made up of triglycerides. In industry, tallow is not strictly defined as beef or mutton suet. In this context, tallow is animal fat that conforms to certain technical criteria, including its melting point.
Most Famous Pastrami & Corned Beef. Grab a wad of napkins and bite into two of the most iconic Jewish deli sandwiches ever: pastrami sandwiches, and corned beef sandwiches.