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Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a diabetes-friendly meal. 17 Easy Winter Casseroles for Better Blood Sugar ...
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab ...
Meal-prep a week's worth of delicious and satisfying high-fiber lunches with just 5 simple ingredients and 20 minutes. In this Southwestern-style pasta salad, we're using pasta made with black ...
Half Baked Harvest. Time Commitment: 25 minutes Why I Love It: <30 minutes, kid-friendly, beginner-friendly Serves: 6 It's not delivery—it's a delicious make-ahead dinner. To freeze this (or any ...
Make-ahead meals help you make better choices when you're in a rush. Whip up a few of these over the weekend and you won't need to worry about dinner all week.