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An acrobatic flip is a sequence of body movements in which a person leaps into the air and rotates one or more times while airborne. Acrobatic flips are commonly performed in acro dance , free running , gymnastics , cheerleading , high jumping , tricking (martial arts) , goal celebrations , and various other activities.
On balance beam, a series of acrobatic skills performed in combination from one end of the beam to the other. Flip A move where the gymnast will jump from a handstand;forwards or backward landing facing the same direction. Floor A gymnastics apparatus used in artistic gymnastics. The event performed upon this apparatus is known as Floor Exercise.
A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1] A somersault can be performed backwards, fowards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically ...
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Teeterboard – Acrobatic apparatus that resembles a playground seesaw. The well-trained flyer performs various aerial somersaults, landing on padded mats, a human pyramid, a specialized landing chair, stilts, or even a Russian bar. Tightrope – Skill of walking along a thin wire or rope.
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Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG level 5 and above) where the focus is on strength, poise and flexibility; a 'dynamic ...