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  2. Yes, broccoli has a lot of nutrients. But can it also help ...

    www.aol.com/yes-broccoli-lot-nutrients-help...

    One cup of raw broccoli, for instance, contains magnesium, potassium, selenium, folate, vitamin A, vitamin C, vitamin K, nearly 2 grams of protein and close to 2 grams of dietary fiber, per the U ...

  3. A Registered Dietitian's Guide to Counting Macros - AOL

    www.aol.com/registered-dietitians-guide-counting...

    What are the benefits of a macro diet? ... subtracting 10% or 200 calories would give you a goal of 1800 calories per day for weight loss.) ... 1 cup of sweet potatoes is approx. 25 carbs and 1 ...

  4. Obesity in pets - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_pets

    Achieving weight loss in cats and dogs is challenging, and failure to lose weight is common. [17] If the animals themselves cannot control their own calorie intake, it is recommended that pet owners control the food amount given. Guidelines exist on energy allowances for animals of a given body weight. [18] Medical treatments have been ...

  5. Senior dog diet - Wikipedia

    en.wikipedia.org/wiki/Senior_dog_diet

    These components have a very good water binding capacity which aids in adding bulk into the diet of the dog. [20] This has varying benefits for dogs depending on their lifestyle. In some dogs, it aids in digestion by preventing constipation, in others it acts to improve satiety and encourage weight loss. [21]

  6. Broccoli - Wikipedia

    en.wikipedia.org/wiki/Broccoli

    Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). A 100-gram (3 + 1 ⁄ 2-ounce) reference amount of raw broccoli provides 141 kilojoules (34 kilocalories) of food energy and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table).

  7. Broccoli: 11 surprising health benefits of eating the world's ...

    www.aol.com/lifestyle/2016-08-17-broccoli-11...

    Broccoli is not just healthy, but it’s a super food. It can be cooked in a variety of ways and is also super-beneficial for your health. Broccoli: 11 surprising health benefits of eating the ...

  8. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".

  9. Raw feeding - Wikipedia

    en.wikipedia.org/wiki/Raw_feeding

    Stocks, soups, milk or water for added moisture; Some cereal grains such as barley, flax, etc. Some supplements; For dogs: uncooked bones in the diet or allowing the animal to play with raw bones as a treat; Pet owners are advised to keep in mind that homemade diets can be hard to balance properly and can be associated with poor nutrition.