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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Beet juice might be the secret to staying young - AOL

    www.aol.com/lifestyle/2017-04-21-beet-juice...

    Three times a week for six weeks, half drank beetroot juice while the other half downed the placebo version and they all went on a moderately intense 50-minute walk on the treadmill.

  4. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    Rice is commonly consumed as food around the world. It occurs in long-, medium-, and short-grained types. It is the staple food of over half the world's population.. Hazards associated with rice consumption include arsenic from the soil, and Bacillus cereus which can grow in poorly-stored cooked rice, and cause food poisoning.

  5. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    In a 100 gram amount, beets supply 43 calories, contain 88% water, 10% carbohydrates, about 2% protein and have a minute amount of fat (table). The only micronutrients of significant content are folate (27% of the Daily Value , DV) and manganese (16% DV).

  6. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Just one cup of broccoli florets contains all the vitamin C you need in a day. Grab your immersion blender to puree the veg (and just the right amount of Parmesan) for a creamy, cheesy soup under ...

  7. A Dietitian's #1 Green Juice Recipe To Speed Up Weight Loss - AOL

    www.aol.com/lifestyle/dietitians-1-green-juice...

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  8. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  9. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

    www.aol.com/start-2025-superfood-smoothie-recipe...

    1 Tbsp. freshly grated ginger root. 1 cup frozen ripe mango. 1 Tbsp. chia seeds. ¼ cup fresh lime juice. 4 scoops unflavored protein powder (equivalent to about 40 grams of protein) 1 cup ice ...