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Isaac Desk Lamp "This lamp is so fun for a child's space," Clark says. Available in six vibrant shades with a handy twisting arm, adjustable shade, and unique twisted cord detail, this whimsical ...
Viktor Jurgen Back & Neck Massager. If they're feeling some aches, pains and stress, a portable neck and back massager is a thoughtful gift idea that you know they'll put to good use. This one ...
Bulbs with a range of 2700K to 3000K will cast a warm-hued light that's ideal for any room you want to relax. On the other hand, 4000K to 4500K is a cooler-toned white light ideal for areas you ...
Light therapy is a mood altering treatment, and just as with drug treatments, there is a possibility of triggering a manic state from a depressive state, causing anxiety and other side effects. While these side effects are usually controllable, it is recommended that patients undertake light therapy under the supervision of an experienced ...
Exposure therapy. Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress. [1]: 141–142 [2] Numerous studies have ...
Test anxiety. Test anxiety is a combination of physiological over-arousal, tension and somatic symptoms, along with worry, dread, fear of failure, and catastrophizing, that occur before or during test situations. [1] It is a psychological condition in which people experience extreme stress, anxiety, and discomfort during and/or before taking a ...