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Trauma-focused therapy basically focuses on a specific trauma from your life, explores how the trauma affects you, and helps you heal from it, explains Alfred Tabaks, L.P.C., a licensed ...
Thomas Hübl sees a growing pattern of isolation, alienation and division as the “manifestation of collective trauma.” He has ideas about how we can heal this trauma. Let go of past pain: A ...
Trauma-informed care. Trauma-informed care (TIC) or Trauma-and violence-informed care (TVIC), is a framework for relating to and helping people who have experienced negative consequences after exposure to dangerous experiences. [1][2] There is no one single TIC framework, or model, and some go by slightly different names, including Trauma- and ...
e. Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as PTSD. The primary goal of SE is to modify the trauma-related stress response through bottom-up processing. The client's attention is directed toward internal sensations, (interoception, proprioception and kinaesthesis ...
Somatic psychology or, more precisely, "somatic clinical psychotherapy " is a form of psychotherapy that focuses on somatic experience, including therapeutic and holistic approaches to the body. It seeks to explore and heal mental and physical injury and trauma through body awareness and movement. Wilhelm Reich was first to try to develop a ...
It’s an internalized version of ourselves that’s stuck at 6 or 10 or 14 years old, reliving a trauma that was never treated or healed. “The inner child is a part of yourself that is still ...