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The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1] [2] [3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
Similarly, she shares that a good way to predict how long it will take for you to run a half marathon is to double the amount of time it takes for you to run six miles and add 10 minutes on top of ...
A marathon is a 26.2 mile (or 42 km) race that’s usually run along roads or walkways, but may also go through busy cities, along popular beach trails or over hilly or mountainous terrain ...
2.4-km Run (1.5-mile Run) [1.6-km Run (1-mile run) for primary schools]: Minimum time on firm and level surface; Performances are then compared to a chart and the grades from A to F for each test item. An A grade constitutes excellent performance and an E grade constitutes barely passing.
Race time prediction formula, running course certification. Peter Riegel (January 30, 1935 – May 28, 2018) was an American research engineer who developed a mathematical formula for predicting race times for runners and other athletes given a certain performance at another distance.
At the time, he was a freshman at the University of Texas, where he was a five-time NCAA champion and 11-time All-American. He ran a personal best in the mile — 3:50.64 — at the IAAF Diamond ...
The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]
New Haven Road Race: New Haven, United States W50: 1:17:46: Kathryn Martin United States: 30 Sep 1951: 52: 06 Sep 2004: New Haven Road Race: New Haven, United States W55: 1:18:44: Rae Baymiller United States: 27 Jul 1943: 55: 7 Sep 1998: New Haven Road Race: New Haven, United States W60: 1:19:12+ Jenny Hitchings United States: 1 July 1963: 60: ...