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  2. Yoga using props - Wikipedia

    en.wikipedia.org/wiki/Yoga_using_props

    The practice of yoga as exercise is modern, though some of the asanas are ancient and many more are medieval. A band or strap of cloth was however used in ancient times, some 2000 years ago, to support the body in one asana in particular; this device was the yogapaṭṭa, a term defined in Monier Monier-Williams's Sanskrit-English dictionary.

  3. The Absolute Best Workout Gear and Subscriptions of 2023

    www.aol.com/absolute-best-workout-gear...

    MYX II. This bike is more than a regular exercise bike. With the MYX system, you get your usual cycling workouts, along with guides for strength training, pilates, yoga, and beyond.

  4. Dance pad - Wikipedia

    en.wikipedia.org/wiki/Dance_pad

    The 1987 Power Pad is a classic example of the soft pad. "Soft" pads are thin and made of plastic. They generally cost $10–$20 USD. They are good for beginners to dance games or casual use, but they have a tendency to move around and wrinkle up during gameplay (unless "modded", such as by gluing or taping them to the top of a piece of plywood or the bottom of a transparent office chair mat [1]).

  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. Power Pad - Wikipedia

    en.wikipedia.org/wiki/Power_Pad

    The Power Pad (known in Japan as Family Trainer, and in Europe and briefly in the United States as Family Fun Fitness) is a floor mat game controller for the Nintendo Entertainment System. It is a gray mat with twelve pressure-sensors embedded between two layers of flexible plastic. It was originally developed by Bandai.

  7. Exercise in the morning, read a book and try this stretch ...

    www.aol.com/lifestyle/exercise-morning-read-book...

    The weather outside is frightful … which may be a great excuse to exercise in a hot room. According to Today, hot yoga has a number of benefits , including stress reduction and improved flexibility.