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Plus, existing research supports the use of salt-water gargles as an effective remedy to relieve sore throats, so this “principal should apply to all concentrated salt solutions," Yancey explains.
This sleek air purifier uses a four-stage filtration system to pull out larger gunk, deodorize your air, and more to remove up to 99. 97% of particles 0. 3 microns or larger from your air. (That ...
If you find that nasal congestion is a consistent issue, and you’re unable to clear your sinuses effectively, Dr. Parikh says it’s time to see an allergist or ear, nose, and throat specialist ...
A traditional home remedy of gargling warm saltwater is sometimes recommended to soothe a sore throat. [ 1 ] One study in Japan has shown that gargling water a few times a day will lower the chance of upper respiratory infections such as common colds , [ 2 ] [ 3 ] though some medical doctors are skeptical.
The U.S. Centers for Disease Control and Prevention has a fact sheet recommending one of four methods to make the water safe: [8] Boil: Use water that has been previously boiled for 1 minute and left to cool. At elevations above 6,500 feet, boil for 3 minutes. Filter: Use a filter designed to remove some water-loving germs.
A more complete field solution that includes chemical disinfectants is to first filter the water, using a 0.2 μm ceramic cartridge pumped filter, followed by treatment with iodine or chlorine, thereby filtering out cryptosporidium, Giardia, and most bacteria, along with the larger viruses, while also using chemical disinfectant to address ...