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  2. People in Blue Zones swear by beans for healthy aging - AOL

    www.aol.com/people-blue-zones-swear-beans...

    1 can cannellini beans, drained and rinsed. Salt and pepper, to taste. Garnish: 1 tablespoon toasted almond flakes. 1 tablespoon chopped fresh cilantro. Method: Add the oil to a large pan over ...

  3. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

  5. Sorana bean - Wikipedia

    en.wikipedia.org/wiki/Sorana_bean

    The Sorana bean (Italian: fagiolo di Sorana) is a type of cannellini bean grown near the Italian comune (municipality) of Sorana, along the Pescia River , in the province of Pistoia, Tuscany. Cultivation is limited to an extremely small microclimate area with conditions considered excellent for growing this type of bean, and production is low.

  6. Cannellini Beans Are About To Be Your Go-To Legume Thanks To ...

    www.aol.com/cannellini-beans-legume-thanks-29...

    A simple healthy Mediterranean recipe for sea bass served over a fragrant Cannellini bean stew. Hearty and flavorful this easy dinner can be made in 30 minutes! Get the recipe: ...

  7. Cannellini beans - Wikipedia

    en.wikipedia.org/?title=Cannellini_beans&redirect=no

    This page was last edited on 3 October 2021, at 09:39 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...