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How to get rid of chest congestion using medication If taking the natural route didn’t clear your chest congestion, there are some over-the-counter solutions that may do the trick. OTC ...
How to Make Phlegm Easier to Get Rid Of Keep your hydration in check. According to the Cleveland Clinic, dehydration can result in the production of excess phlegm.
How to Get Rid of Green Phlegm. The easiest way to get rid of green phlegm? Flush it out. “Your body is super smart and knows how to heal itself,” Dr. Hartman explains.
Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]
A cough is a sudden expulsion of air through the large breathing passages which can help clear them of fluids, irritants, foreign particles and microbes.As a protective reflex, coughing can be repetitive with the cough reflex following three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually ...
Having green, yellow, or thickened phlegm (sputum) does not always indicate the presence of an infection. Also, if an infection is present, the color of the phlegm (sputum) does not determine whether a virus, a bacterium or another pathogen has caused it. Simple allergies can also cause changes in the color of the mucus. [1]